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    Home » Recipes » smoothies

    Fresh cranberry smoothie with cinnamon and pomegranate

    Published: Dec 30, 2019 · Modified: Mar 8, 2023 by Trish Bozeman · This post may contain affiliate links · 6 Comments

    Jump to Recipe Print Recipe

    Amazingly refreshing cranberry smoothie recipe! This cinnamon spiced cranberry pomegranate smoothie is naturally sweetened and a great way to get a healthy boost after the holidays.

    cranberry pomegranate smoothie

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    Welp. We did it. We had a blast during the holidays and ate every in sight. Right?

    But now it's time to deflate a bit. I don't know about you, but we are definitely craving some healthy foods!

    Have you tried glowing green smoothie yet?

    Jump to:
    • A fresh cranberry smoothie with no added sugar!
    • How to make a vegan cranberry smoothie
    • Recipe
    • Comments and reviews

    A fresh cranberry smoothie with no added sugar!

    Yep. You read that right. No added sugar in this smoothie! I know cranberries are usually paired with tons of sugar due to their tartness, but this smoothie just doesn't need it. And we certainly want something to help us after all those holiday goodies. No sugar, please. 🙂

    The unsweetened pomegranate juice, orange, and cinnamon add so much sweetness and flavor on their own, that the cranberries don't need more sugar. Huzzah!

    Need more cranberry ideas? Here are ten of our favorite fresh cranberry recipes!

    holiday detox smoothie

    How to make a vegan cranberry smoothie

    This cranberry smoothie is dairy free, vegan, plant based, and just full of so much good stuff.

    Just add your ingredients in a blender and puree until smooth. This recipe makes quite a bit, about 3 cups. It's best served immediately, but still very tasty if you store some in the fridge later.

    You definitely want a high speed blender for this one, as the fresh ingredients can be tough to blend if you don't. Since we're making a vegan smoothie without banana, the texture will be more on the slushie side than the creamy side. But trust us.. this one is delicious.

    Try our vegan lemon strawberry coconut smoothie!

    hand picking up a cranberry smoothie

    Recipe

    cranberry pomegranate smoothie

    Fresh cranberry smoothie recipe with cinnamon and pomegranate

    Trish Bozeman
    Amazingly refreshing cranberry smoothie recipe! This cinnamon spiced cranberry pomegranate smoothie is naturally sweetened and a great way to get a healthy boost after the holidays.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Breakfast, Drinks
    Cuisine American
    Servings 3 cups
    Calories 81 kcal

    Ingredients
      

    • ½ cup fresh cranberries (frozen works too)
    • 1 cup unsweetened pomegranate juice (I used Pom Wonderful)
    • ½ small peeled orange
    • 1 tablespoon chia seeds
    • 1 teaspoon ground cinnamon
    • 20-24 ice cubes

    Instructions
     

    • Blend all ingredients together in a high speed blender until smooth. Smoothie will be thick. Add 1 cup water and blend again to thin if desired.

    Nutrition

    Serving: 1cupCalories: 81kcalCarbohydrates: 17gProtein: 1gFat: 2gSaturated Fat: 1gSodium: 13mgPotassium: 237mgFiber: 3gSugar: 13gVitamin A: 36IUVitamin C: 11mgCalcium: 47mgIron: 1mg
    Keyword dairy free, vegan
    Tried this recipe?Let us know how it was!

    If you make this recipe, please let us know on social media or in the comments below! Leave a star rating in your comment or tag us on Instagram with #Rhubarbarians.

    Thank you so much for reading and supporting Rhubarbarians. If you’re looking for a group of people cooking vegetarian recipes through the seasons, join us on Facebook in our vegetarian and vegan recipes group!

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    PINNABLE IMAGES:

    Cinnamon spiced cranberry pomegranate detox smoothie recipe! Full of antioxidants, fiber, vitamin C, and anti-inflammatory properties. A naturally sweetened way to boost back up and detox after all those holiday goodies! Vegan, vegetarian, gluten free, paleo, no added sugars. SO GOOD!
    Cinnamon spiced cranberry pomegranate detox smoothie recipe! Full of antioxidants, fiber, vitamin C, and anti-inflammatory properties. A naturally sweetened way to boost back up and detox after all those holiday goodies! Vegan, vegetarian, gluten free, paleo, no added sugars. SO GOOD!

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    • 3 healthy, fresh fall freezer smoothie packs recipes! Save time and money by freezing your favorite seasonal produce into ready to make and serve smoothies. // Rhubarbarians // Cranberry yogurt smoothie recipe / Apple cinnamon smoothie recipe / Pumpkin pie smoothie recipe / Grab and go breakfast / Food saver / vacuum sealer / freezer meals / toddler kid friendly snack / #freezerpacks #fallsmoothies #rhubarbarians
      3 fall freezer smoothie packs

    Reader Interactions

    Comments

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      Recipe Rating




    1. Whitney Bond

      February 19, 2017 at 4:06 pm

      I want to make this for breakfast tomorrow! YUM!

      Reply
      • Patricia Bozeman

        February 21, 2017 at 8:45 am

        Definitely! Hope you like it, Whitney. 🙂

        Reply
    2. Allie R Taylor

      November 30, 2016 at 3:28 pm

      Looks fabulous and so clean!! Enjoy every minute with family and Rhurbarbaby!

      Reply
      • Patricia Bozeman

        December 01, 2016 at 1:32 pm

        Thanks Allie!

        Reply
    3. Beth (OMG! Yummy)

      November 30, 2016 at 12:48 pm

      5 stars
      Another great spin on a pomegranate smoothie! Lovely. Got some of that juice left? Make pomegranate molasses!

      Reply
      • Patricia Bozeman

        December 01, 2016 at 1:31 pm

        Thanks Beth! Ooooooh, pomegranate molasses sounds amazing!

        Reply

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    Hi, I'm Trish, a vegetarian mom with a passion for cooking meatless meals with seasonal produce. I'll help you create vegetarian recipes that your whole family will love. Welcome!

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    Trish Bozeman is a vegetarian mom with a passion for cooking meatless meals with seasonal produce. She will help you create vegetarian recipes that your whole family will love. Read More…

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