Vegetarian recipes for butternut squash soup

Cozy, vegetarian butternut squash soup recipes! Celebrate the season with the best recipes for butternut squash soup to warm your soul.

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Hi, Rhubarbarians! It's butternut squash season. Which means it's soup season. Which means it's time to make all the butternut squash soups to keep you warm and cozy.

As the weather gets cool and crisp, there's no better way to embrace the season than by indulging in a warm, soul-soothing bowl of soup.

Whether you're a seasoned vegetarian or simply looking to add more plant-based goodness to your diet, you'll love these vegetarian recipes for butternut squash soup that are sure to warm your soul and become staples in your kitchen.

Why you'll love these

Picture this: the crisp air outside, a blanket draped over your shoulders, and a steaming bowl of butternut squash soup cradled in your hands.

Butternut squash, with its natural sweetness and velvety texture, takes center stage in these recipes, partnering up with a medley of herbs, spices, and seasonal vegetables. Whether you're craving a classic rendition, a spicy kick, or a creative twist on tradition, there is something for everyone on this list!

When is butternut squash season? Don't let the name 'winter squash' fool you! Butternut squash is actually harvested in early fall. However, the thick skin and firm flesh make it so that it can be stored safely for several months with the skin intact.

Recipes

Here's how to make butternut squash soup ten ways. I can't wait to hear which one is your favorite!

Butternut squash leek soup

This butternut squash potato leek soup is basically comfort in a bowl. Butternut squash, leeks, golden potatoes, fresh thyme, fresh sage, fresh rosemary. All cooked together and pureed into golden goodness.

Butternut squash leek soup with potatoes and herbs

Cozy vegan butternut squash leek soup recipe! An easy, one-pot butternut squash potato leek soup that is silky smooth and oh-so comforting.

Check out this recipe

Thai curried butternut squash soup

This amazing coconut curry butternut squash soup is creamy, a bit spicy, full of flavor, and super simple to make.

Thai curried butternut squash soup recipe

Easy vegan Thai curried butternut squash soup recipe! A mildly spicy coconut curry butternut squash soup with Thai red curry and fresh lime.

Check out this recipe

Butternut squash soup with chickpeas and smoked gouda

There is so much flavor packed into this bowl! The natural sweetness of butternut squash with the smoky richness of gouda cheese, while the chickpeas add a bit of a spicy bite. So good.

Butternut squash soup with chickpeas and smoked gouda

Creamy butternut squash soup with chickpeas recipe. Made with smoked gouda cheese and creamy coconut milk. So comforting for chilly nights!

Check out this recipe

Curried butternut squash cauliflower soup

If you're like me, you want to make a dinner for your family that checks off all the boxes. This is soup is easy and delicious, nutritious and loaded with veggies, mild yet comforting, and super filling.

Curried butternut squash cauliflower soup

Cozy curried butternut squash cauliflower soup recipe! This warm vegetable curry soup with rice is always a hit with the whole family.

Check out this recipe

Butternut squash tortilla soup

If you're looking for a fun seasonal take on tortilla soup, this recipe is for you! Sweet and smoky from the butternut squash, fire-roasted tomatoes and chipotle chili powder, plus a hit of spice and fresh, herby cilantro! Oh, and there's avocado involved.

Vegetarian Tortilla Soup with Butternut Squash Recipe — Registered Dietitian Columbia SC - Rachael Hartley Nutrition

Make this spicy butternut squash tortilla soup with white beans for fall! It’s vegetarian and packed with fiber from winter squash and white beans! Double up the recipe and freeze for later. I love to serve this vegetarian soup garnished with avocado, cheese, cilantro and lime! 

Check out this recipe

Three sisters stew

Three Sisters Stew is a Native American soup made from beans, corn and winter squash, known collectively as the “three sisters.”  The combo is traditional in native American gardening because they offer collective benefits planted in combination.

Three Sisters Stew – Art of Natural Living

Three Sisters Stew is a delicious combination of winter squash, corn, beans, tomatoes, peppers and more! Comfort food can be healthy!

Check out this recipe

Roasted red pepper and butternut squash soup

A picture-perfect comforting meal: creamy roasted red pepper and butternut squash soup made with minimal ingredients, and finished with a kick of chile and toasted cumin seeds for added flavor.

Roasted Red Pepper and Butternut Squash Soup

A beautifully creamy, healthy roasted red pepper and butternut squash that is so simple and easy to make and topped with toasted seeds.

Check out this recipe

Panera copycat Autumn squash soup

Make this vegetarian Panera Copycat Autumn Squash Soup Recipe with butternut squash and pumpkin purée cooked in the Instant Pot, crockpot, or stovetop.

Panera Copycat Autumn Squash Soup Recipe

Make this vegetarian Panera Copycat Autumn Squash Soup Recipe with butternut squash and pumpkin purée cooked in the Instant Pot, crockpot, or stovetop. It is creamy, hearty, and delish! Save big bucks making yours at home… and free some calories too!

Check out this recipe

Roasted butternut squash and carrot soup

This cozy soup is loaded with fresh vegetables that are roasted to bring out their natural sweetness. Next, the roasted veggies are simmered on the stove with sweet apple and plenty of spices, which take it to a whole other level.

Roasted Butternut Squash and Carrot Soup

This roasted butternut squash and carrot soup is bursting with fresh produce and tons of flavour for an easy comforting soup you’ll love!

Check out this recipe

Butternut squash minestrone

Squash Lover’s Minestrone is chock-full of veggies swimming in a flavorful broth. Add tender pasta and hearty beans and you have a meal in a bowl. Especially if you serve it with a hunk of crusty bread alongside – a must as far as I’m concerned.

Squash Lover’s Minestrone

Loads of veggies (including butternut squash AND zucchini!) simmered with beans and pasta in a flavorful broth. Nothing cozier than a good minestrone (and this is definitely a good one).

Check out this recipe

Serving suggestions

I love serving a bowl of hearty soup as a main dish for a family dinner! Crusty bread for dipping is a MUST as well as any side dishes your family loves.

Recommended side dishes:

• Butternut squash rolls (so much squash!)
• Olive rosemary focaccia bread
• Simple side salad
• Grilled cheese sandwich
• A protein of your choice

Try topping your soup with toasted pepitas, herbed croutons, a drizzle of cream or coconut milk, grated cheese, crispy burnt onions, or check out this list of flavorful butternut squash soup toppings!

Recommended equipment and resources

Equipment:

• Soup pot. I love my Lodge dutch oven!
• Immersion blender for pureed soups.
• Deep soup bowls so you can load your soup with toppings.
• Vegetable peeler for peeling butternut squash.

Resources:

• A beginner's guide to butternut squash
• Best butternut squash dinner recipes
• All of the butternut squash recipes on the site
• Best butternut squash soup toppings

If you make any of these butternut squash soup recipes, please let me know on Instagram or in the comments below! Don't forget to tag me!

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