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    Home » Soups/stews

    Vegetarian recipes for butternut squash soup

    Published: Sep 27, 2023 · Modified: Oct 17, 2023 by Trish Bozeman · This post may contain affiliate links · Leave a Comment

    Cozy, vegetarian butternut squash soup recipes! Celebrate the season with the best recipes for butternut squash soup to warm your soul.

    A photo of two hands around a bowl of butternut squash soup with jalapeno, cilantro, and lime slices as garnish.

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    Hi, Rhubarbarians! It's butternut squash season. Which means it's soup season. Which means it's time to make all the butternut squash soups to keep you warm and cozy.

    As the weather gets cool and crisp, there's no better way to embrace the season than by indulging in a warm, soul-soothing bowl of soup.

    Whether you're a seasoned vegetarian or simply looking to add more plant-based goodness to your diet, you'll love these vegetarian recipes for butternut squash soup that are sure to warm your soul and become staples in your kitchen.

    Jump to:
    • Why you'll love these
    • Recipes
    • Serving suggestions
    • Recommended equipment and resources
    • Comments and reviews

    Why you'll love these

    Picture this: the crisp air outside, a blanket draped over your shoulders, and a steaming bowl of butternut squash soup cradled in your hands.

    Butternut squash, with its natural sweetness and velvety texture, takes center stage in these recipes, partnering up with a medley of herbs, spices, and seasonal vegetables. Whether you're craving a classic rendition, a spicy kick, or a creative twist on tradition, there is something for everyone on this list!

    When is butternut squash season? Don't let the name 'winter squash' fool you! Butternut squash is actually harvested in early fall. However, the thick skin and firm flesh make it so that it can be stored safely for several months with the skin intact.

    Recipes

    Here's how to make butternut squash soup ten ways. I can't wait to hear which one is your favorite!

    Butternut squash leek soup

    This butternut squash potato leek soup is basically comfort in a bowl. Butternut squash, leeks, golden potatoes, fresh thyme, fresh sage, fresh rosemary. All cooked together and pureed into golden goodness.

    A close up photo of a bowl of butternut squash soup with fresh herbs on top.
    Butternut squash leek soup with potatoes and herbs
    Cozy vegan butternut squash leek soup recipe! An easy, one-pot butternut squash potato leek soup that is silky smooth and oh-so comforting.
    Check out this recipe
    Butternut squash leek soup with herbs on top

    Thai curried butternut squash soup

    This amazing coconut curry butternut squash soup is creamy, a bit spicy, full of flavor, and super simple to make.

    A photo of a bowl of Thai curried butternut squash soup with coconut milk and sriracha drizzle and garnishes.
    Thai curried butternut squash soup recipe
    Easy vegan Thai curried butternut squash soup recipe! A mildly spicy coconut curry butternut squash soup with Thai red curry and fresh lime.
    Check out this recipe
    Thai butternut squash soup

    Butternut squash soup with chickpeas and smoked gouda

    There is so much flavor packed into this bowl! The natural sweetness of butternut squash with the smoky richness of gouda cheese, while the chickpeas add a bit of a spicy bite. So good.

    A photo of a bowl of butternut squash soup topped with chickpeas and green onions.
    Butternut squash soup with chickpeas and smoked gouda
    Creamy butternut squash soup with chickpeas recipe. Made with smoked gouda cheese and creamy coconut milk. So comforting for chilly nights!
    Check out this recipe
    A square photo of a bowl of butternut squash soup with chickpeas and green onion on top.

    Curried butternut squash cauliflower soup

    If you're like me, you want to make a dinner for your family that checks off all the boxes. This is soup is easy and delicious, nutritious and loaded with veggies, mild yet comforting, and super filling.

    A photo of a bowl of curried butternut squash and cauliflower soup.
    Curried butternut squash cauliflower soup
    Cozy curried butternut squash cauliflower soup recipe! This warm vegetable curry soup with rice is always a hit with the whole family.
    Check out this recipe
    Butternut squash cauliflower soup

    Butternut squash tortilla soup

    If you're looking for a fun seasonal take on tortilla soup, this recipe is for you! Sweet and smoky from the butternut squash, fire-roasted tomatoes and chipotle chili powder, plus a hit of spice and fresh, herby cilantro! Oh, and there's avocado involved.

    A photo of a bowl of butternut squash tortilla soup.
    Vegetarian Tortilla Soup with Butternut Squash Recipe — Registered Dietitian Columbia SC - Rachael Hartley Nutrition
    Make this spicy butternut squash tortilla soup with white beans for fall! It’s vegetarian and packed with fiber from winter squash and white beans! Double up the recipe and freeze for later. I love to serve this vegetarian soup garnished with avocado, cheese, cilantro and lime! 
    Check out this recipe
    Vegetarian Tortilla Soup with Butternut Squash Recipe — Registered Dietitian Columbia SC - Rachael Hartley Nutrition

    Three sisters stew

    Three Sisters Stew is a Native American soup made from beans, corn and winter squash, known collectively as the “three sisters.”  The combo is traditional in native American gardening because they offer collective benefits planted in combination.

    A photo of a pot of three sisters stew.
    Three Sisters Stew – Art of Natural Living
    Three Sisters Stew is a delicious combination of winter squash, corn, beans, tomatoes, peppers and more! Comfort food can be healthy!
    Check out this recipe
    Three Sisters Stew – Art of Natural Living

    Roasted red pepper and butternut squash soup

    A picture-perfect comforting meal: creamy roasted red pepper and butternut squash soup made with minimal ingredients, and finished with a kick of chile and toasted cumin seeds for added flavor.

    A photo of a bowl of roasted red pepper and butternut squash soup.
    Roasted Red Pepper and Butternut Squash Soup
    A beautifully creamy, healthy roasted red pepper and butternut squash that is so simple and easy to make and topped with toasted seeds.
    Check out this recipe
    Roasted Red Pepper and Butternut Squash Soup

    Panera copycat Autumn squash soup

    Make this vegetarian Panera Copycat Autumn Squash Soup Recipe with butternut squash and pumpkin purée cooked in the Instant Pot, crockpot, or stovetop.

    A photo of a bowl of Panera copycat autumn squash soup.
    Panera Copycat Autumn Squash Soup Recipe
    Make this vegetarian Panera Copycat Autumn Squash Soup Recipe with butternut squash and pumpkin purée cooked in the Instant Pot, crockpot, or stovetop. It is creamy, hearty, and delish! Save big bucks making yours at home… and free some calories too!
    Check out this recipe
    Panera Copycat Autumn Squash Soup Recipe

    Roasted butternut squash and carrot soup

    This cozy soup is loaded with fresh vegetables that are roasted to bring out their natural sweetness. Next, the roasted veggies are simmered on the stove with sweet apple and plenty of spices, which take it to a whole other level.

    A photo of a bowl of roasted butternut squash and carrot soup with pepitas on top.
    Roasted Butternut Squash and Carrot Soup
    This roasted butternut squash and carrot soup is bursting with fresh produce and tons of flavour for an easy comforting soup you’ll love!
    Check out this recipe
    Roasted Butternut Squash and Carrot Soup

    Butternut squash minestrone

    Squash Lover’s Minestrone is chock-full of veggies swimming in a flavorful broth. Add tender pasta and hearty beans and you have a meal in a bowl. Especially if you serve it with a hunk of crusty bread alongside – a must as far as I’m concerned.

    A photo of a ladle of butternut squash minestrone soup.
    Squash Lover’s Minestrone
    Loads of veggies (including butternut squash AND zucchini!) simmered with beans and pasta in a flavorful broth. Nothing cozier than a good minestrone (and this is definitely a good one).
    Check out this recipe
    Squash Lover’s Minestrone

    Serving suggestions

    I love serving a bowl of hearty soup as a main dish for a family dinner! Crusty bread for dipping is a MUST as well as any side dishes your family loves.

    Recommended side dishes:

    • Butternut squash rolls (so much squash!)
    • Olive rosemary focaccia bread
    • Simple side salad
    • Grilled cheese sandwich
    • A protein of your choice

    Try topping your soup with toasted pepitas, herbed croutons, a drizzle of cream or coconut milk, grated cheese, crispy burnt onions, or check out this list of flavorful butternut squash soup toppings!

    Recommended equipment and resources

    Equipment:

    • Soup pot. I love my Lodge dutch oven!
    • Immersion blender for pureed soups.
    • Deep soup bowls so you can load your soup with toppings.
    • Vegetable peeler for peeling butternut squash.

    Resources:

    • A beginner's guide to butternut squash
    • Best butternut squash dinner recipes
    • All of the butternut squash recipes on the site
    • Best butternut squash soup toppings

    If you make any of these butternut squash soup recipes, please let me know on Instagram or in the comments below! Don't forget to tag me!

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    Trish Bozeman is a vegetarian mom with a passion for cooking meatless meals with seasonal produce. She will help you create vegetarian recipes that your whole family will love. Read More…

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