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Coconut cauliflower golden soup with kefir recipe! A healing, turmeric golden milk soup with creamy cauliflower, sweet coconut, and tangy kefir. // Rhubarbarians

Coconut cauliflower golden soup with kefir

Coconut cauliflower golden soup with kefir recipe! A healing, turmeric golden milk soup with creamy cauliflower, sweet coconut, and tangy kefir. So much goodness in one bowl!

Course Soup
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 2 Tbsp coconut oil
  • 1 cup diced yellow onion
  • 6 cups cauliflower florets
  • 1 Tbsp ground turmeric
  • 1 tsp ground cinnamon
  • 4 cups water
  • 1 15.5oz can great northern beans, rinsed and drained
  • 1 13.66oz can full fat coconut milk
  • 1/2 cup plain Nancy's whole milk kefir
  • 1 half of a lemon
  • salt and pepper
  • More kefir, and cashews for serving

Instructions

  1. Heat the coconut oil in a soup pot or dutch oven over medium-high heat. Add the onion and saute until nice and brown, about 10 minutes, stirring occasionally. If the onions start to burn, add a splash of water and deglaze the pan. 

  2. Add the cauliflower florets, turmeric, and cinnamon and saute just until fragrant, about 30 seconds. Add the water and loosen brown bits. Increase heat just to bring to a boil, then reduce heat to simmer. Simmer until cauliflower is very soft, about 10 minutes.

  3. Add the beans and the coconut milk to the pot and puree with an immersion blender or in batches in a blender. When fully pureed, stir in the kefir. Then squeeze the juice from the lemon into the soup and stir that in. Season with salt and pepper to taste.

  4. To serve, top with a drizzle of kefir and cashews. Enjoy!