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Earl grey tea blackberry smoothie recipe! A fruity, smoothie spin on the classic earl grey tea with milk and honey. YUM! // Rhubarbarians
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Earl grey tea blackberry smoothie

Earl grey tea blackberry smoothie recipe! A fruity, smoothie spin on the classic earl grey tea with milk and honey.
Course Drinks
Cuisine American
Keyword blackberry smoothie
Prep Time 5 minutes
steeping and resting time 10 minutes
Total Time 15 minutes
Servings 40 ounces
Calories 13kcal
Author Trish Bozeman

Ingredients

  • 1 ½ cups boiling water
  • 6 teaspoon loose leaf earl grey tea (or 4 tea bags)
  • 3 cups fresh or frozen blackberries
  • 1 cup milk of your choice. I used whole milk
  • 3 tablespoon honey
  • ice if using fresh berries

Instructions

  • Steep the tea in the boiling water for 4 minutes. Strain the tea leaves or remove the bags and let the tea concentrate cool for about 5 minutes or until cool enough to dip your finger in without burning.
  • In a high speed blender, blend the tea concentrate, berries, milk, and honey until smooth. If using fresh berries, add a few large handfuls of ice and blend again to get a thick, smoothie consistency. 
  • Taste and adjust the milk and honey as desired. Enjoy!

Notes

See notes above in this post

Nutrition

Calories: 13kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 3mg | Potassium: 27mg | Fiber: 1g | Sugar: 2g | Vitamin A: 33IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg