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A square photo of a lemon chickpea arugula salad with avocado and radish.
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Lemon chickpea arugula salad

Easy 15-minute lemon chickpea arugula salad recipe! A bright vegan salad with peppery arugula and warm lemon rosemary chickpeas.
Course dinner, Salad, Side Dish
Cuisine American
Keyword gluten free, vegan, vegetarian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 189kcal
Author Trish Bozeman

Ingredients

  • 1 ½ medium meyer lemons
  • 3 Tablespoons extra virgin olive oil divided
  • 1 15oz can chickpeas Drained, rinsed, and patted dry
  • 1 Tablespoon fresh rosemary leaves chopped
  • 1 teaspoon fresh rosemary leaves minced
  • 2 large handfuls fresh arugula
  • avocado, fresh radish, meyer lemon slices, or other salad fixings of your choice
  • Salt and pepper

Instructions

  • Cut the ½ meyer lemon into four quarters. Reserve the whole meyer lemon for the dressing.
    1 ½ medium meyer lemons
  • Heat 1 Tablespoon of the oil in a small frying pan over medium high heat. Add the chickpeas, 1 Tablespoon of chopped rosemary, and the 4 meyer lemon pieces. Saute, stirring occasionally, about 10 minutes or until the chickpeas are crispy and the lemon is a bit charred.
    3 Tablespoons extra virgin olive oil, 1 15oz can chickpeas, 1 Tablespoon fresh rosemary leaves
  • Meanwhile, make the salad dressing. Squeeze the juice of the remaining meyer lemon into a container with a tight fitting lid. Add the remaining 2 Tablespoons olive oil, and the remaining teaspoon of minced rosemary. Season with a pinch each of salt and pepper and emulsify by whisking or shaking in a jar with a tight fitting lid.
    1 teaspoon fresh rosemary leaves, Salt and pepper
  • To build the salad, add 2-3 large handfuls of arugula to a salad bowl. Top with the warm chickpeas along with the charred lemons, and the other salad fixings of your choosing. I like avocado slices and radishes. Pour on the dressing and toss. Season with salt and pepper to taste and toss again. 
    2 large handfuls fresh arugula, avocado, fresh radish, meyer lemon slices, or other salad fixings of your choice

Notes

NOTE: nutrition facts do not include avocado or radish.
  • If you can't find meyer lemons, go ahead and use regular lemons but add a bit of sugar or honey to the salad dressing.
  • Don't like arugula? Go ahead and use your favorite salad greens instead!
  • Add a protein of your choice to make the salad more hearty.
  • Add parmesan or feta cheese if desired.

Nutrition

Serving: 1serving | Calories: 189kcal | Carbohydrates: 0.5g | Protein: 0.1g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Sodium: 1mg | Potassium: 17mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 78IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 0.2mg