Greek salad wraps with white beans and garlic yogurt

Greek salad pitas with white beans in a white bowl

Greek salad wraps with white beans and garlic yogurt

10-minute vegetarian greek salad wraps recipe! Simple greek salad, white beans, and garlic yogurt wrapped in a pita. These greek pita wraps are the perfect no-cook meal!

Course dinner, lunch

Cuisine American, Greek

Keyword no cook, vegetarian

Prep Time 10

Total Time 10

Servings wraps

Calories 411kcal

Author Trish Bozeman

Ingredients

FOR THE GARLIC YOGURT

½ cup plain greek yogurt
½ teaspoon minced garlic
1 tablespoon freshly squeezed lemon juice

FOR THE GREEK SALAD

1 14.5 oz can white beans, drained and rinsed
1 cup chopped cucumber
½ cup sliced kalamata olives
½ cup halved cherry tomatoes
1 ½ tablespoon chopped fresh parsley
¼ cup pine nuts
½ cup crumbled feta cheese
¼ cup minced red onion
1 teaspoon ground cumin
1 tablespoon extra virgin olive oil
1 tablespoon freshly squeezed lemon juice
salt and pepper
3 pita flatbreads

Instructions

FOR THE GARLIC YOGURT

Combine the yogurt, garlic, and 1 tablespoon of lemon juice in a small bowl and set aside.

FOR THE GREEK SALAD

Combine the white beans, cucumber, kalamata olives, tomato, parsley, pine nuts, feta cheese, and red onion in a medium sized bowl and gently toss to combine.
Stir in the cumin, olive oil, and 1 tablespoon lemon juice. Season with salt and pepper to taste.

MAKE THE WRAPS

Spread ⅓ of the garlic yogurt evenly over a pita flat bread. Spoon ⅓ of the salad mixture in a line down the center of the flat bread and fold the sides up to make a wrap. Repeat with the remaining ingredients to make 3 wraps.

Nutrition