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fruit kabobs with yogurt dip

Fruit kabobs with yogurt peanut butter dip

These fun and easy fruit kabobs are an awesome and delicious kid friendly snack. Served with a creamy peanut butter yogurt dip. So good!

Course Appetizer, Snack
Cuisine American
Keyword kid-friendly, vegetarian
Prep Time 15 minutes
Total Time 15 minutes
Servings 5 skewers + dip
Calories 397 kcal
Author Trish Bozeman

Ingredients

  • 1 cup salted peanut butter*
  • 1 cup plain yogurt
  • 1-2 Tbsp honey or maple syrup
  • 1/2 tsp ground cinnamon
  • 10 large strawberries, hulled and sliced in half lengthwise
  • 1 medium banana, peeled and sliced into 1" slices
  • 1/2 medium apple, cut into bite sized pieces
  • 20 large blueberries

Instructions

  1. Stir together the 1 cup of peanut butter, 1 cup of yogurt, 1 or 2 Tbsp of honey or maple syrup (depending on how sweet you'd like the dip), and the 1/2 tsp of ground cinnamon. Set aside.

  2. Form your kabobs by piercing the fruit with the end of a skewer and sliding the fruit on. Continue adding fruit to your kabobs evenly until you have 5 full kabobs of fruit.

  3. Enjoy and have fun! Take pieces of fruit off of the kabobs and dip into the yogurt peanut butter dip.

Recipe Notes

*If using unsalted peanut butter, add a small pinch of salt to the dip.

Nutrition Facts
Fruit kabobs with yogurt peanut butter dip
Amount Per Serving
Calories 397 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 6g30%
Cholesterol 6mg2%
Sodium 260mg11%
Potassium 597mg17%
Carbohydrates 28g9%
Fiber 5g20%
Sugar 18g20%
Protein 15g30%
Vitamin A 65IU1%
Vitamin C 35.4mg43%
Calcium 93mg9%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.