• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Rhubarbarians
  • Home
  • About me
  • Recipes
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Home
  • Recipes
  • About me
  • vegetarian
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Home
    • Recipes
    • About me
    • vegetarian
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » smoothies

    Fresh orange smoothie with yogurt

    Published: Feb 29, 2024 by Trish Bozeman · This post may contain affiliate links · 5 Comments

    Jump to Recipe Print Recipe

    Fresh and creamy orange smoothie recipe! An orange creamsicle smoothie made with fresh orange, yogurt, and bit of vanilla and cinnamon

    A photo of an orange smoothie with cinnamon sticks.

    As an Amazon Associate, we earn from qualifying purchases.

    Hi, Rhubarbarians! Time for another fresh fruit smoothie perfect for chasing away the winter blues! A dreamy fresh yogurt orange smoothie.

    This one blends fresh orange with plain yogurt, vanilla extract, and a sprinkle of cinnamon. I absolutely love how creamy it is without the typical banana base!

    This is one my son's favorite snacks for winter and early spring. it's easy, quick, refreshing, and so delicious!

    Jump to:
    • Why you'll love this
    • Ingredients and equipment
    • Step by step instructions
    • Serving suggestions
    • Recipe tips and substitutions
    • Storing and freezing
    • FAQs
    • Recipe
    • Comments and reviews

    Why you'll love this

    If you like creamsicles, you will love this smoothie! This is an orange creamsicle inspired smoothie that is a blend of seasonal freshness with a whole fresh orange and creamy delight. Hello, nostalgia! Also, there isn't any banana. If you're a smoothie lover like me, you know how hard it is to find creamy smoothie recipes without banana!

    • Minimal ingredients: you only need 4 ingredients and one of them is optional! Orange, yogurt, vanilla, and cinnamon.
    • Minimal time: got 5 minutes? You can make this!
    • Minimal sugar: there is zero added sugar in this smoothie.
    A square photo of an orange smoothie with cinnamon sticks.

    When is orange season? The peak season for oranges varies, yet many are at their juiciest between December and April.

    Ingredients and equipment

    Here is everything you need to make a dreamy orange smoothie at home. Full ingredient amounts with instructions are listed here in the recipe card at the bottom of this article.

    Ingredients:

    • Fresh orange
    • Plain yogurt
    • Vanilla extract
    • Cinnamon (optional)

    Equipment:

    • Measuring cup: you'll need ½ cup.
    • Measuring spoons: ⅛ teaspoon and ¼ teaspoon.
    • High speed blender or smoothie maker.
    • Glass for serving.

    Step by step instructions

    Here are basic instructions for making an orange yogurt smoothie at home. Full instructions with ingredient amounts are listed here in the recipe card at the bottom of this article.

    • Add the yogurt, vanilla, and cinnamon to a blender or smoothie maker.
    • Peel your orange and place it in your blender.
    • Puree until smooth.
    • Pour into a serving glass and enjoy!

    More smoothie recipes you'll love:

    You must use the category slug, not a URL, in the category field.
    An overhead photo of an orange smoothie with cinnamon on top.

    Serving suggestions

    For breakfast: start your day with a burst of citrus sunshine! I find that it's filling enough for breakfast thanks to the yogurt. You could serve this with peanut butter apple oatmeal cups or a slice of spinach artichoke cottage cheese frittata to make it more filling.

    For a snack: this smoothie really is a refreshing midday pick-me-up. It's creamy texture and citrus boost provides a much needed pause in a busy day.

    Recipe tips and substitutions

    I always love making smoothies with the fresh ingredients that I have on hand. This orange smoothie is very simple, but a few tips and tricks could make all the difference.

    • The blender: fresh orange needs a high powered blender to become smooth. A weak blender or food processor will not work. Go for a high speed blender or smoothie maker!
    • Blender tip: be sure that the yogurt is at the bottom of the blender and not the orange. This will help the blender puree the smoothie.
    • The yogurt: for a thick, creamy consistency, use full fat or Greek yogurt.
    • The vanilla: if you have vanilla yogurt, go ahead and use that rather than plain yogurt with vanilla extract. Your smoothie will be much sweeter, but very delicious!
    • Dairy free: go ahead and use your favorite plain dairy free yogurt instead of cow's milk yogurt.
    • The cinnamon: I love the flavor of the cinnamon, but leave it out if you'd like!
    • The sweetness: there isn't any added sugar in this smoothie, but I find that it's sweet enough. For a sweeter smoothie, go ahead and add some sweetener of your choice like maple syrup or honey.
    • Add ice: to make it super cold, add ice to the smoothie! Or better yet, freeze the orange segments and use those!
    • Make it tropical: add a banana and some pineapple for a delicious tropical smoothie.

    Storing and freezing

    Storing: store any leftover smoothie in a sealed container in the refrigerator. Give it a good stir before drinking. It will last in the refrigerator for up to 3 days, as long as your yogurt is good for that long.

    Freezing: to freeze for later, I recommend pouring the prepared smoothie into an ice cube tray and then storing the smoothie cubes in a sealed container. They will stay fresh for up to 3 months. The texture of the yogurt can get grainy when frozen, so blend the smoothie cubes in your blender until smooth for the creamiest texture.

    Pro tip: triple the recipe and make 3 smoothies at once! Store each smoothie in a sealed container in the refrigerator so that you have more already prepared.

    FAQs

    Have a question? You may find the answer here! If not, leave your question in the comment section at the bottom of this article and I'll get back to you as soon as possible.

    How do I adjust the sweetness level?

    The natural sweetness comes from fresh oranges, but you can absolutely add more! Consider adding a touch of honey or maple syrup. Start with a small amount, blend, taste, and adjust.

    How do I make this vegan?

    Swap the plain yogurt for a plant-based alternative. If you can only find vanilla flavored options, just omit the vanilla extract.

    My smoothie isn't creamy enough, what can I do?

    For that luxuriously creamy texture, ensure your yogurt is full-fat or opt for Greek yogurt, which is thicker. The smoothie's creaminess largely stems from the yogurt used, so the type matters. Additionally, adding a small piece of frozen banana can enhance creaminess without overpowering the signature orange flavor. It's a handy trick that also chills the smoothie further.

    Got more fresh oranges? Here are some recipes to try next:

    • Orange pancakes with buttermilk and cinnamon
    • Vegetarian chili with orange
    • Watermelon radish salad with orange and goat cheese
    • Watermelon radish toast with orange mascarpone
    • Vegan whiskey chai with fresh orange
    A photo of an orange and yogurt smoothie in a glass jar with cinnamon sticks.

    Did you make this recipe? Leave us a review and star rating in the comments below! We read every single review and appreciate your feedback.

    Recipe

    A square photo of an orange smoothie with cinnamon sticks.

    Fresh orange smoothie with yogurt

    Trish Bozeman
    Fresh and creamy orange smoothie recipe! An orange creamsicle smoothie made with fresh orange, yogurt, and bit of vanilla and cinnamon
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Breakfast, Drinks, Snack
    Cuisine American
    Servings 1 smoothie
    Calories 146 kcal

    Ingredients
      

    • 1 large navel orange, peeled
    • ½ cup plain yogurt of your choice
    • ¼ teaspoon pure vanilla extract
    • ⅛ teaspoon ground cinnamon (optional)

    Instructions
     

    • Blend all of the ingredients in a high speed blender until smooth.
      1 large navel orange, peeled, ½ cup plain yogurt of your choice, ¼ teaspoon pure vanilla extract, ⅛ teaspoon ground cinnamon (optional)
    • Serve immediately. Enjoy!

    Notes

    • The blender: fresh orange needs a high powered blender to become smooth. A weak blender or food processor will not work. Go for a high speed blender or smoothie maker!
    • Blender tip: be sure that the yogurt is at the bottom of the blender and not the orange. This will help the blender puree the smoothie.
    • The yogurt: for a thick, creamy consistency, use full fat or Greek yogurt.
    • The vanilla: if you have vanilla yogurt, go ahead and use that rather than plain yogurt with vanilla extract. Your smoothie will be much sweeter, but very delicious!
    • Dairy free: go ahead and use your favorite plain dairy free yogurt instead of cow's milk yogurt.
    • The cinnamon: I love the flavor of the cinnamon, but leave it out if you'd like!
    • The sweetness: there isn't any added sugar in this smoothie, but I find that it's sweet enough. For a sweeter smoothie, go ahead and add some sweetener of your choice like maple syrup or honey.
    • Add ice: to make it super cold, add ice to the smoothie! Or better yet, freeze the orange segments and use those!
    • Make it tropical: add a banana and some pineapple for a delicious tropical smoothie.

    Nutrition

    Serving: 1smoothieCalories: 146kcalCarbohydrates: 23gProtein: 6gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 16mgSodium: 58mgPotassium: 424mgFiber: 3gSugar: 18gVitamin A: 467IUVitamin C: 83mgCalcium: 209mgIron: 0.2mg
    Keyword fruit smoothie, smoothie, vegetarian
    Tried this recipe?Let us know how it was!

    If you make this recipe, please let us know on social media or in the comments below! Leave a star rating in your comment or tag us on Instagram with #Rhubarbarians

    LIKE WHAT YOU SEE? GET FREE WEEKLY RECIPES DELIVERED TO YOUR INBOX! SIGN UP HERE!

    More smoothies

    • A square photo of a cherry smoothie on a red and white plaid napkin with fresh cherries and walnuts on top.
      Cherry smoothie recipe with yogurt and walnuts
    • Pumpkin smoothie with hand picking it up
      Healthy pumpkin smoothie
    • cranberry pomegranate smoothie
      Fresh cranberry smoothie with cinnamon and pomegranate
    • 3 healthy, fresh fall freezer smoothie packs recipes! Save time and money by freezing your favorite seasonal produce into ready to make and serve smoothies. // Rhubarbarians // Cranberry yogurt smoothie recipe / Apple cinnamon smoothie recipe / Pumpkin pie smoothie recipe / Grab and go breakfast / Food saver / vacuum sealer / freezer meals / toddler kid friendly snack / #freezerpacks #fallsmoothies #rhubarbarians
      3 fall freezer smoothie packs

    Reader Interactions

    Comments

      Comments and questions Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Alina

      March 30, 2019 at 10:12 am

      5 stars
      Trish, it’s very delicious! This smoothie has EVERYTHING I love.

      Reply
    2. Lindsay

      February 01, 2017 at 6:50 am

      Just made this for breakfast, YUM! Thanks for the recipe!

      Reply
      • Patricia Bozeman

        February 05, 2017 at 11:09 am

        Awesome! Thanks, Lindsay. So glad you enjoyed it. ?

        Reply
    3. Neha Mathur

      January 11, 2017 at 3:21 am

      It looks so delicious.

      Reply
      • Patricia Bozeman

        January 12, 2017 at 3:12 pm

        Thank you!

        Reply

    Primary Sidebar

    Rhubarbarians profile photo 200px

    Hi, I'm Trish, a vegetarian mom with a passion for cooking meatless meals with seasonal produce. I'll help you create vegetarian recipes that your whole family will love. Welcome!

    More about me →

    Popular

    You must use the category slug, not a URL, in the category field.

    Footer

    Trish Bozeman is a vegetarian mom with a passion for cooking meatless meals with seasonal produce. She will help you create vegetarian recipes that your whole family will love. Read More…

    Pages

    • About me
    • Accessibility statement
    • Privacy policy
    • Recipes

    Sign up for our newsletter

    Rhubarbarians newsletter

    Copyright © 2025 Rhubarbarians on the Foodie Pro Theme