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A square photo of burnt onions in a white skillet.
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1-ingredient burnt onions

1-ingredient burnt onions recipe! Here’s how to make flavorful skillet blackened onions in just 20 minutes. Top them on soups, stews, burgers, or enjoy as a side dish.
Course condiment, Side Dish
Cuisine American
Keyword blackened onion, charred onion, vegan, vegetarian
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 22kcal

Ingredients

  • 2 medium yellow onions sliced

Instructions

  • Heat a cast iron skillet over medium-high heat.
  • Add the onion slices and saute, stirring often but letting the onions char, until just the edges are blackened and crispy, about 15 minutes.
  • Remove from the heat and serve as a side dish or as a topping.

Notes

  • If you'd like to char the onions in some fat, I recommend oil over butter. Butter will burn at high heat. Use an oil that has a high smoke point like canola oil.
  • A cast iron skillet is best for getting the char on the onions, but any pan that can handle high heat will work.
  • I recommend at least ½ an onion per person as a serving. This is just enough for a small topping. Use more onion if you'd like larger servings.
  • Don't make the onion slices too thin, as you want burnt edges with soft, sweet middles of the slices.
  • Add a bit of flour and a bit of oil to the pan for crispy, fried onions.

Nutrition

Calories: 22kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 2mg | Potassium: 80mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 4mg | Calcium: 13mg | Iron: 0.1mg