Fruit kabobs with yogurt peanut butter dip
These fun and easy fruit kabobs are an awesome and delicious kid friendly snack. Served with a creamy peanut butter yogurt dip. So good!
Servings 5 skewers + dip
Calories 397kcal
Ingredients
- 1 cup salted peanut butter*
- 1 cup plain yogurt
- 1-2 tablespoon honey or maple syrup
- ½ teaspoon ground cinnamon
- 10 large strawberries, hulled and sliced in half lengthwise
- 1 medium banana, peeled and sliced into 1" slices
- ½ medium apple, cut into bite sized pieces
- 20 large blueberries
Instructions
- Stir together the 1 cup of peanut butter, 1 cup of yogurt, 1 or 2 tablespoon of honey or maple syrup (depending on how sweet you'd like the dip), and the ½ teaspoon of ground cinnamon. Set aside.
- Form your kabobs by piercing the fruit with the end of a skewer and sliding the fruit on. Continue adding fruit to your kabobs evenly until you have 5 full kabobs of fruit.
- Enjoy and have fun! Take pieces of fruit off of the kabobs and dip into the yogurt peanut butter dip.
Notes
*If using unsalted peanut butter, add a small pinch of salt to the dip.
Nutrition
Calories: 397kcal | Carbohydrates: 28g | Protein: 15g | Fat: 27g | Saturated Fat: 6g | Cholesterol: 6mg | Sodium: 260mg | Potassium: 597mg | Fiber: 5g | Sugar: 18g | Vitamin A: 65IU | Vitamin C: 35.4mg | Calcium: 93mg | Iron: 1.2mg