Go Back
–+ servings
Sauteed broccoli rabe with lemon slices
Print

Sauteed broccoli rabe with garlic and lemon

Sauteed broccoli rabe with garlic and lemon recipe! A simple yet flavorful way to enjoy broccoli rabe. No blanching needed!
Course Side Dish, vegetable
Cuisine American, Italian
Keyword gluten free, rapini, vegan, vegetarian
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 servings
Calories 97kcal
Author Trish Bozeman

Ingredients

  • 4 Tablespoons olive oil, divided
  • 2 Tablespoons minced shallot
  • 3-5 large garlic cloves, peeled and smashed
  • 6 cups packed broccoli rabe, trimmed and roughly chopped (about 1 bunch)
  • ¼ medium of a lemon for squeezing the juice
  • salt and pepper

Instructions

  • Heat the olive oil in a cast iron skillet over medium heat to medium high heat. Add the shallot and sauté until fragrant, 1 minute. Add the garlic cloves and sauté, stirring constantly for 30 seconds.
  • Add the broccoli rabe and sauté, stirring often, 10 minutes, or until the rabe has wilted and cooked down to your liking.
  • Squeeze the lemon juice onto the greens and season with salt and pepper to taste. Enjoy!

Nutrition

Serving: 1serving | Calories: 97kcal | Carbohydrates: 3g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 14mg | Potassium: 102mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1050IU | Vitamin C: 11mg | Calcium: 48mg | Iron: 1mg