Small batch strawberry chia jam

Easy 3-ingredient small batch strawberry chia jam recipe! A refined sugar free chia seed jam made with fresh or frozen strawberries. No canning required!

Course condiment, Sauce, Side Dish

Cuisine American

Keyword vegan

Prep Time 5

Cook Time 10

Thickening time 1

Total Time 1 15

Servings servings

Calories 42kcal

Author Bianca Haun

Ingredients

1 cup frozen or fresh strawberries*
1 teaspoon pure maple syrup
1 teaspoon chia seeds

Instructions

Put the frozen strawberries (or fresh + 1Tbsp water) in a small pot, add the maple syrup, and let them cook on medium heat until soft.
Mash them with a fork, add the chia seeds, and give a quick mix.
Take the pot off the stove and let sit for about an hour to thicken. After that you can use it immediately or fill a small jar and store it in the fridge for about a week.

Notes

If using fresh strawberries, just add 1 tablespoon water to your pan.

Nutrition