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Fresh cranberry smoothie recipe with cinnamon and pomegranate
Amazingly refreshing cranberry smoothie recipe! This cinnamon spiced cranberry pomegranate smoothie is naturally sweetened and a great way to get a healthy boost after the holidays.
Course
Breakfast, Drinks
Cuisine
American
Keyword
dairy free, vegan
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
3
cups
Calories
81
kcal
Author
Trish Bozeman
Ingredients
½
cup
fresh cranberries (frozen works too)
1
cup
unsweetened pomegranate juice (I used Pom Wonderful)
½
small
peeled orange
1
tablespoon
chia seeds
1
teaspoon
ground cinnamon
20-24
ice cubes
Instructions
Blend all ingredients together in a high speed blender until smooth. Smoothie will be thick. Add 1 cup water and blend again to thin if desired.
Nutrition
Serving:
1
cup
|
Calories:
81
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
13
mg
|
Potassium:
237
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
36
IU
|
Vitamin C:
11
mg
|
Calcium:
47
mg
|
Iron:
1
mg