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Honey roasted rhubarb smoothie bowls recipe! Tart rhubarb is roasted in sweet honey, then blended with yogurt and topped with all the smoothie bowl fixins. Such a healthy and beautiful breakfast! Vegetarian, gluten free, refined sugar free.
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Honey roasted rhubarb smoothie bowls

Super simple, healthy, and beautiful honey roasted rhubarb smoothie bowls! Make your smoothie into a meal by topping with your favorite super foods!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 3 cups
Calories 164kcal

Ingredients

  • 2 pieces large rhubarb stalks cut horizontally into 1" . (About 3 cups)
  • 3 tablespoon honey
  • 2 cups full fat plain yogurt
  • Toppings: optional
  • Finely diced rhubarb
  • Sliced strawberries
  • Sliced banana
  • Raspberries
  • Chopped walnuts
  • Chia seeds

Instructions

  • Preheat oven to 350 degrees F and line a baking sheet with parchment paper.
  • Toss the rhubarb pieces with the honey until evenly coated. Spread evenly on the baking sheet and roast for 15 minutes. Let cool slightly.
  • Blend in a blender with the yogurt until smooth.
  • Serve in your favorite bowl and top with your favorite toppings!

Nutrition

Calories: 164kcal | Carbohydrates: 25g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 21mg | Sodium: 76mg | Potassium: 266mg | Fiber: 1g | Sugar: 25g | Vitamin A: 162IU | Vitamin C: 1mg | Calcium: 199mg | Iron: 1mg