Easy and healthy vegetarian meal plan week 48 plus shopping list and recipes! late November meal plan part of our weekly series.
Hi, Rhubarbarians!
Your weekly vegetarian meal plan is here for the week of November 28th! On the menu this week: roasted squash salad, black bean soup, Moroccan chickpea and butternut squash soup, vegan butternut squash pasta, crispy baked sweet potato and black bean tacos, and creamy tahini spaghetti squash. Plus, a paleo pear crumble for dessert. YUM!
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Now that Thanksgiving has come and gone, we can all celebrate the Christmas season! Even though, let's be honest, so many of us already have been this year. LOL!
With December coming around this week, check out our December produce and recipes guide for recipe inspiration! 50 meatless recipes using December seasonal produce. Or, if you're craving cozy, winter recipes, check out our January guide!
Click here to check out all of our healthy vegetarian meal plans!
SUNDAY
ROASTED SQUASH SALAD from Rhubarbarians
Prep Ahead Tip: The red onions, dressing, and squash can be chopped/prepped ahead and stored in the refrigerator.
Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.
MONDAY
BLACK BEAN SOUP from I Heart Vegetables
Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.
Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.
TUESDAY
MOROCCAN CHICKPEA AND BUTTERNUT SQUASH SOUP from Joanne Eats Well With Others
Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.
Vegan/Gluten Free Substitutions: Recipe is already vegan. Use quinoa or brown rice in place of the Israeli couscous to make it gluten free.
WEDNESDAY
VEGAN BUTTERNUT SQUASH PASTA from Hummusapien
Prep Ahead Tip: Squash can be roasted ahead of time.
Vegan/Gluten Free Substitutions: Recipe is vegan. Use rice noodles for gluten free.
THURSDAY
CRISPY BAKED SWEET POTATO AND BLACK BEAN TACOS From She Likes Food
Prep Ahead Tip: Recipe comes together in just 30 minutes.
Vegan/Gluten Free Substitutions: Recipe is gluten free. Use vegan cheese to make vegan.
FRIDAY
CREAMY TAHINI SPAGHETTI SQUASH from The Roasted Root
Prep Ahead Tip: Spaghetti squash can be roasted up to 5 days in advance
Vegan/Gluten Free Substitutions: Recipe is GF and Vegan!
DESSERT
PALEO PEAR CRUMBLE from The Roasted Root
SHOPPING LIST
If you make any of these recipes, please let us know on social media or in the comments below! Leave a star rating in your comment or tag us on Instagram with #Rhubarbarians
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