Healthy vegetarian meal plan week 14/52

Easy and healthy vegetarian meal plan week 14/52 plus shopping list and recipes! An early April meal plan part of our weekly series.

Hi, Rhubarbarians!

Your weekly vegetarian meal plan is here for the week of April 4th! On the menu this week: garlic swiss mushrooms on toast, baked Greek pasta, summer squash tomato basil pasta, portobello fajitas, and Mexican chopped salad pitas, . Plus, strawberry coconut chocolate cups for your weekly dessert. YUM!

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Jump to:

• SUNDAY
• MONDAY
• TUESDAY
• WEDNESDAY
• THURSDAY
• DESSERT
• SHOPPING LIST
• Comments and reviews

Check out our April seasonal produce and recipes guide for recipe inspiration! 50 meatless recipes using April seasonal produce. Or, if you're craving more spring recipes, check out our May guide!

Click here to check out all of our healthy vegetarian meal plans!

SUNDAY

GARLIC SWISS MUSHROOMS ON TOAST from Rhubarbarians

Prep Ahead Tip: The mushrooms can be cooked ahead of time and reheated before broiling.

Vegan/Gluten Free Substitutions: Replace the butter with olive oil or vegan butter. Omit the cheese or use vegan mozzarella. Use gluten-free bread.

MONDAY

BAKED GREEK PASTA from I Heart Vegetables

Prep Ahead Tip: Recipe can be prepared 2-3 days in advance, then baked when ready to eat.

Vegan/Gluten Free Substitutions: Use gluten free pasta to make this gluten free. Use vegan feta and mozzarella cheese to make it vegan.

TUESDAY

SUMMER SQUASH, TOMATO, AND BASIL PASTA from Joanne Eats Well With Others

Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

Vegan/Gluten Free Substitutions: Use gluten free pasta to make this gluten free. Use vegan parmesan cheese or nutritional yeast to make it vegan.

WEDNESDAY

PORTOBELLO FAJITAS from Hummusapien

Prep Ahead Tip: Veggies can be sliced ahead of time.

Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

THURSDAY

MEXICAN CHOPPED SALAD PITAS From She Likes Food

Prep Ahead Tip: Recipe is best when prepared just before eating.

Vegan/Gluten Free Substitutions: Recipe is vegan, use gluten free pita bread if needed.

DESSERT

STRAWBERRY COCONUT CHOCOLATE CUPS from She Likes Treats

SHOPPING LIST

For a printable shopping list, click here.

You must use the category slug, not a URL, in the category field.

If you make any of these recipes, please let us know on social media or in the comments below! Leave a star rating in your comment or tag us on Instagram with #Rhubarbarians

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