March seasonal produce guide
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A guide to what’s in season in March plus vegetarian March recipes.
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Asparagus
Asparagus is a flowering perennial vegetable that is in season from March to June.
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Try this
Creamy vegan asparagus soup
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Spinach
Spinach is a leafy green vegetable that is in season when the weather is cool, but not freezing.
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Try this
Spinach artichoke frittata
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Broccoli rabe
Broccoli rabe is a bitter green that is in season from March to May and also from September to November.
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Try this
Lemony sauteed broccoli rabe and kale
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Mushroom
A mushroom is an edible fungus that is in season during the rainy months.
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Try this
Garlic swiss mushrooms on toast
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Artichoke
Artichokes are actually the edible portions of the thistle flower (yep!) that are in season from March to May.
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Try this
Instant Pot steamed artichokes
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Grapefruit
Grapefruit is a citrus fruit that is in season from December to March.
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Try this
Avocado grapefruit and strawberry salad
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Click below to see the full March produce guide + 50 recipes using seasonal March produce!
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