• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Rhubarbarians
  • Home
  • About me
  • Recipes
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Home
  • Recipes
  • About me
  • vegetarian
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Home
    • Recipes
    • About me
    • vegetarian
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » drinks

    Glowing green smoothie recipe

    Published: Dec 17, 2017 · Modified: Apr 19, 2022 by Trish Bozeman · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe

    Delicious glowing green smoothie recipe that you will actually enjoy drinking! Get your daily dose of dark leafy greens and fruits any time of day.

    Glowing green smoothie recipe

    We received a copy of Vegan Weight Loss Manifesto for review. This glowing green smoothie recipe is shared with permission from the cookbook. All opinions are our own.

    Oooooh. Look at that GREEN up there!

    Are you ready for all the healthy, January eats yet? This green detox smoothie is sure to fit into ANY diet you decide to take on after the holidays. It's basically everything you could want to eat pureed together. Greens, herbs, apple, banana, pear, and lemon juice. Sounds pretty fantastic, right? Vegan Weight Loss Manifesto cookbook

    The Vegan Weight Loss Manifesto

    Seriously, If you're looking for a fresh start in January, we recommend the Vegan Weight Loss Manifesto from Active Vegetarian. It's intended to be used as a weight loss program, but it seems to me to be more of a clean, whole foods, vegan diet plan to keep you as healthy as you can be.

    This book is an 8-week plan to change your mindset, lose weight, and thrive. Sounds pretty awesome. It's written as a week-by-week complete guide to help you stay on track and hold on to those healthy goals. Complete with tips, fitness schedules, lifestyle assignments, and of course, recipes.

    We liked the fact that carbs are a huge part of the recipes in this book. We're pretty turned off by very strict diets that eliminate carbs. Gotta have whole grains, right? Soooo... yeah. This isn't your usual get skinny fast diet. It's based more on changing your habits, your mindset really. The only way to be sustainable in our opinion. There's a quote on the back, "transform your body and mind with the power of plants." YESSSSSS!

    Some of our favorite recipes from the book:

    • nutty lime carrot salad
    • hummus soup
    • kitchari (a sort of Indian version of chili).

    Detox glowing green smoothie

    A green smoothie that tastes good

    We decided to share this green detox smoothie because of how versatile and approachable it is. You can really make it seasonal and add so many different greens, fruits, and veggies. We've actually been in a bit of a smoothie rut, and needed something new to inspire us again. We've been sticking to the same pumpkin smoothie for months now, but winter is coming (hehe), and with the changing seasons, the smoothie needs an update.

    We were surprised at how much we loved this smoothie. We followed the recipe exactly, and don't usually add quite that many greens and herbs. We're fruit smoothie peeps through and through. But, the greens were totally mellowed out by the fruit in there. And it didn't taste like banana! Yay!

    What goes into a green smoothie?

    Well, you definitely need a hefty dose of greens in there! Kind of the point, right? This smoothie is loaded with:

    • Greens (kale, spinach, romaine, etc)
    • Cilantro
    • Parsley
    • Water
    • Apple
    • Pear
    • Banana
    • Lemon
    • Ice

    You can add your favorite fruits/veggies to switch it up, or leave some things out if you don't like the taste. Just keep it loaded with fresh foods and it will be great!

    Glowing green smoothie recipe from The Vegan Weight Loss Manifesto

    Glowing green smoothie recipe

    Recipe

    Glowing green detox smoothie recipe! // Rhubarbarians // Green smoothie / Heavy metal detox / Alkalizing smoothie / Cleansing / Antiaging / Superfood / #greensmoothie #detox #heavymetaldetox #antiaging #superfood #vegan #weightloss

    Glowing green smoothie

    Trish Bozeman
    Delicious glowing green smoothie recipe that you will actually enjoy drinking! Get your daily dose of dark leafy greens and fruits any time of day.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Breakfast, Drinks, smoothie, Snack
    Cuisine American
    Servings 2 large smoothies
    Calories 186 kcal

    Ingredients
      

    • 4 cups organic greens of your choice (feel free to mix kale, spinach, romaine lettuce, etc)
    • ½ cup fresh cilantro
    • ½ cup fresh parsley
    • 2 cups filtered water
    • 1 medium apple, cored and chopped
    • 1 medium pear, cored and chopped
    • 1 medium banana, frozen or fresh
    • 1 medium lemon, juiced
    • ice, if desired

    Instructions
     

    • Fill your high-speed blender with all of the greens and herbs. Add the water and blend until liquefied. Add the apple, pear, banana, and lemon juice and ice if desired. Blend again until smooth and enjoy!

    Nutrition

    Serving: 16ozCalories: 186kcalCarbohydrates: 48gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 74mgPotassium: 925mgFiber: 10gSugar: 27gVitamin A: 7245IUVitamin C: 79.6mgCalcium: 115mgIron: 3.3mg
    Keyword dairy free, detox, vegan
    Tried this recipe?Let us know how it was!

    Thank you Active Vegetarian for letting us share this delicious smoothie!

    If you make this recipe, please let us know on social media or in the comments below! Leave a star rating in your comment or tag us on Instagram with #Rhubarbarians.

    Thank you so much for reading and supporting Rhubarbarians and the brands that we recommend. If you’re looking for a group of people cooking vegetarian recipes through the seasons, join us on Facebook in our vegetarian and vegan recipes group!

    Hope you try out this smoothie! ❤️

    LIKE WHAT YOU SEE? GET FREE WEEKLY RECIPES DELIVERED TO YOUR INBOX! SIGN UP HERE!

     

    More Drink recipes

    • A square photo of an orange smoothie with cinnamon sticks.
      Fresh orange smoothie with yogurt
    • A square overhead photo of three glasses of Christmas eggnog.
      Festive Christmas whiskey cocktails
    • Cranberry manhattan: a holiday cocktail
    • A square photo of two dill pickle martini cocktails.
      Dill pickle martini recipe

    Reader Interactions

    Comments

      Comments and questions Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Zuzana

      December 17, 2017 at 6:50 am

      5 stars
      Thank you Trish for the review. Also love your photos of this smoothie 😉

      Reply
      • Patricia Bozeman

        December 30, 2017 at 1:51 pm

        Thank you! Love the book!

        Reply

    Primary Sidebar

    Rhubarbarians profile photo 200px

    Hi, I'm Trish, a vegetarian mom with a passion for cooking meatless meals with seasonal produce. I'll help you create vegetarian recipes that your whole family will love. Welcome!

    More about me →

    Popular

    You must use the category slug, not a URL, in the category field.

    Footer

    Trish Bozeman is a vegetarian mom with a passion for cooking meatless meals with seasonal produce. She will help you create vegetarian recipes that your whole family will love. Read More…

    Pages

    • About me
    • Accessibility statement
    • Privacy policy
    • Recipes

    Sign up for our newsletter

    Rhubarbarians newsletter

    Copyright © 2025 Rhubarbarians on the Foodie Pro Theme

    glowing green smoothie with text