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    Home » Vegetarian meal plans

    Healthy vegetarian meal plan week 12/52

    Published: Mar 20, 2021 · Modified: Apr 19, 2022 by Trish Bozeman · This post may contain affiliate links · Leave a Comment

    Easy and healthy vegetarian meal plan week 12/52 plus shopping list and recipes! A late March meal plan part of our weekly series.

    Healthy vegetarian meal plan week 12/52 collage

    Hi, Rhubarbarians!

    Your weekly vegetarian meal plan is here for the week of March 21st! On the menu this week: coconut curry lentils with roasted cauliflower, lentil stuffed peppers, chickpea and vegetable stir fry, minestrone soup, and easy vegan black bean tacos. Plus, lemon almond cake for your weekly dessert. YUM!

    LIKE WHAT YOU SEE? GET FREE WEEKLY RECIPES DELIVERED TO YOUR INBOX! SIGN UP HERE!

    Jump to:
    • SUNDAY
    • MONDAY
    • TUESDAY
    • WEDNESDAY
    • THURSDAY
    • DESSERT
    • SHOPPING LIST
    • Comments and reviews

    Check out our March seasonal produce and recipes guide for recipe inspiration! 50 meatless recipes using March seasonal produce. Or, if you're craving recipes to transition to spring, check out our April guide!

    Click here to check out all of our healthy vegetarian meal plans!

    SUNDAY

    COCONUT CURRY LENTILS WITH ROASTED CAULIFLOWER from Rhubarbarians

    Prep Ahead Tip: All of the vegetables can be chopped ahead of time. The lentils can be cooked ahead of time, but the cauliflower is best when freshly roasted.

    Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

    Coconut curry lentils and cauliflower with naan

    MONDAY

    LENTIL STUFFED PEPPERS from I Heart Vegetables

    Prep Ahead Tip: Lentil mixture can be prepared up to 3 days in advance. This recipe also works well with leftover lentils and/or rice.

    Vegan/Gluten Free Substitutions: Recipe is gluten free. Substitute vegan cheddar shreds to make this recipe vegan.

    Lentil stuffed peppers

    TUESDAY

    CHICKPEA AND VEGETABLE STIR FRY from Joanne Eats Well With Others

    Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

    Vegan/Gluten Free Substitutions: Recipe is already vegan. Use tamari in place of soy sauce to make it gluten free.

    Chickpea and vegetable stir fry

    WEDNESDAY

    MINESTRONE SOUP from Hummusapien Prep Ahead Tip: 

    Veggies can be chopped ahead of time.

    Vegan/Gluten Free Substitutions: Recipe is vegan, use GF pasta for gluten free.

    Vegan minestrone soup with gold spoon

    THURSDAY

    EASY VEGAN BLACK BEAN TACOS From She Likes Food

    Prep Ahead Tip: Recipe only takes about 20 minutes to make.

    Vegan/Gluten Free Substitutions: Recipe is gluten free and vegan.

    Vegan black bean tacos

    DESSERT

    LEMON AND ALMOND CAKE from Joanne Eats Well With Others

    Lemon almond cake with sliced citrus

    SHOPPING LIST

    For a printable shopping list, click here.

    Weekly shopping list week 12/52

    If you make any of these recipes, please let us know on social media or in the comments below! Leave a star rating in your comment or tag us on Instagram with #Rhubarbarians

    LIKE WHAT YOU SEE? GET FREE WEEKLY RECIPES DELIVERED TO YOUR INBOX! SIGN UP HERE!

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    Hi, I'm Trish, a vegetarian mom with a passion for cooking meatless meals with seasonal produce. I'll help you create vegetarian recipes that your whole family will love. Welcome!

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    Trish Bozeman is a vegetarian mom with a passion for cooking meatless meals with seasonal produce. She will help you create vegetarian recipes that your whole family will love. Read More…

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