Healthy vegetarian meal plan week 12/52

Easy and healthy vegetarian meal plan week 12/52 plus shopping list and recipes! A late March meal plan part of our weekly series.

Hi, Rhubarbarians!

Your weekly vegetarian meal plan is here for the week of March 21st! On the menu this week: coconut curry lentils with roasted cauliflower, lentil stuffed peppers, chickpea and vegetable stir fry, minestrone soup, and easy vegan black bean tacos. Plus, lemon almond cake for your weekly dessert. YUM!

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Jump to:

• SUNDAY
• MONDAY
• TUESDAY
• WEDNESDAY
• THURSDAY
• DESSERT
• SHOPPING LIST
• Comments and reviews

Check out our March seasonal produce and recipes guide for recipe inspiration! 50 meatless recipes using March seasonal produce. Or, if you're craving recipes to transition to spring, check out our April guide!

Click here to check out all of our healthy vegetarian meal plans!

SUNDAY

COCONUT CURRY LENTILS WITH ROASTED CAULIFLOWER from Rhubarbarians

Prep Ahead Tip: All of the vegetables can be chopped ahead of time. The lentils can be cooked ahead of time, but the cauliflower is best when freshly roasted.

Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

MONDAY

LENTIL STUFFED PEPPERS from I Heart Vegetables

Prep Ahead Tip: Lentil mixture can be prepared up to 3 days in advance. This recipe also works well with leftover lentils and/or rice.

Vegan/Gluten Free Substitutions: Recipe is gluten free. Substitute vegan cheddar shreds to make this recipe vegan.

TUESDAY

CHICKPEA AND VEGETABLE STIR FRY from Joanne Eats Well With Others

Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

Vegan/Gluten Free Substitutions: Recipe is already vegan. Use tamari in place of soy sauce to make it gluten free.

WEDNESDAY

MINESTRONE SOUP from Hummusapien Prep Ahead Tip: 

Veggies can be chopped ahead of time.

Vegan/Gluten Free Substitutions: Recipe is vegan, use GF pasta for gluten free.

THURSDAY

EASY VEGAN BLACK BEAN TACOS From She Likes Food

Prep Ahead Tip: Recipe only takes about 20 minutes to make.

Vegan/Gluten Free Substitutions: Recipe is gluten free and vegan.

DESSERT

LEMON AND ALMOND CAKE from Joanne Eats Well With Others

SHOPPING LIST

For a printable shopping list, click here.

If you make any of these recipes, please let us know on social media or in the comments below! Leave a star rating in your comment or tag us on Instagram with #Rhubarbarians

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