Easy and healthy vegetarian meal plan week 44 plus shopping list! A late October to early November meal plan part of our weekly series.
Hi, Rhubarbarians!
Your weekly vegetarian meal plan is here for the week of October 31st! On the menu this week: vegan pumpkin curry, rusting minestrone soup with rice and kale, quick and easy vegan pho, quinoa stuffed sweet potatoes, chipotle butternut squash and swiss chard enchilada casserole, and Israeli power salad. Plus easy apple pie bites for your weekly dessert. YUM!
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We are pretty excited to celebrate Halloween tonight! We've got a fun, virtual costume party and candy scavenger hunt planned. Making the most out of it this year, ya know?
Tomorrow is the start of November and daylight savings time, which means officially the start of holiday season for us! Check out our November produce and recipes guide for recipe inspiration. 50 meatless recipes using November seasonal produce! Or, if you’re craving more late fall recipes, check out our December guide!
Click here to check out all of our healthy vegetarian meal plans!
SUNDAY
VEGAN PUMPKIN CURRY from She Likes Food
Prep Ahead Tip: Recipe comes together quickly.
Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.
MONDAY
RUSTIC MINESTRONE SOUP WITH RICE AND KALE from The Roasted Root
Prep Ahead Tip: All of the veggies can be pre-chopped and kept in the refrigerator.
Vegan/Gluten Free Substitutions: Recipe is vegan and gluten-free.
TUESDAY
QUICK AND EASY VEGAN PHO from Rhubarbarians
Prep Ahead Tip: The broth can be made ahead. Cook the noodles in the broth when reheating
Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.
WEDNESDAY
QUIONA STUFFED SWEET POTATOES from I Heart Vegetables
Prep Ahead Tip: The potatoes can be roasted 2-3 days ahead of time. Dressing can also be preapred 2 days in advance.
Vegan/Gluten Free Substitutions: Recipes is vegan and gluten free.
THURSDAY
CHIPOTLE BUTTERNUT SQUASH AND SWISS CHARD ENCHILADA CASSEROLE From Joanne Eats Well With Others
Prep Ahead Tip: The squash can be roasted 2-3 days ahead of time.
Vegan/Gluten Free Substitutions: Recipe is already gluten free. Use dairy-free cheese to make it vegan.
FRIDAY
ISRAELI POWER SALAD from Hummusapien
Prep Ahead Tip: Veggies can be chopped and potatoes can be roated ahead of time.
Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.
DESSERT
EASY APPLE PIE BITES from She Likes Food
SHOPPING LIST
If you make any of these recipes, please let us know on social media or in the comments below! Leave a star rating in your comment or tag us on Instagram with #Rhubarbarians
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