Wondering what to make with oat flour? Here are ten simple and delicious oat flour recipes that the whole family will love!
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Hi, Rhubarbarians! Sharing ten of my all time favorite oat flour recipes!
If you're here, you're probably curious about oat flour and are looking for recipes to try. You have come to the right place! Oat flour is amazingly flavorful and easy to work with.
What is oat flour? Oat flour is simply oats that have been finely ground to a flour like consistency. That's it!
Why you'll love these
Whether you're gluten free or not, oat flour is a fantastic ingredient for breads, pancakes, cookies, desserts, baked goods, etc. It adds a rich flavor as well as lots of protein and fiber. Huzzah!
All of these oat flour recipes are delicious and feel indulgent, but will keep you full and satisfied for much longer than recipes with all-purpose flour.
How to make oat flour
There's no need to spend money on expensive store bought oat flour! Just place old-fashioned rolled oats in a food processor or high speed blender and blend until you get a fine powder or flour like consistency. (I have a Ninja food processor attachment and it works great!)
The ratio of rolled oats to oat flour is almost 1:1, so just add an extra ⅛ to ¼ cup of oats to make the flour and then measure out the amount needed for your recipe.
If you would like to purchase oat flour (totally get it), I recommend the Bob's Red Mill oat flour.
Recipes
Here are my ten favorite oat flour recipes to make that the whole family loves!
These pancakes are made with oat flour and yogurt, so they stay super fluffy and delicious. They are also loaded with protein and fiber!
2. Vegan oat flour banana bread
The oat flour and almond flour mixed with banana create a fluffy, light texture with a wonderful flavor. The coconut oil and maple syrup make sure it's moist and perfectly sweet.
Made with an oatmeal base and studded with shredded carrots, coconut flakes, walnuts, and dried pineapple, each cookie is filling and wholesome.
4. Oat flour rhubarb and custard cake
This fluffy cake is full of roasted rhubarb and custard and it's utterly glorious. The custard is mixed into the cake batter and more is added to the top of the cake.
5. Vegan and gluten free lemon bars
Healthy and delicious lemon bars with minimal prep time! These sweet and tart lemon squares only require 20 minutes in the kitchen! They're also made healthier with a few simple swaps!
6. Oat flour cinnamon roll cookies
This cookie recipe is super fun to make and fills your house with the great scent of cinnamon rolls, but without the fuss of a traditional cinnamon roll recipe.
7. Strawberry banana oat flour muffins
Healthy Strawberry Banana Oat Flour Muffins are light, soft, moist and filled with fresh strawberry pieces.
The best oat flour waffles recipe that is naturally gluten free, dairy free, easy to make, high protein from almond flour and absolutely delicious!
Irresistible sweet, moist and fluffy, this banana oat mug cake is great as a quick snack or dessert!
10. Vegan almond butter cookies
These 6-ingredient vegan almond butter cookies are easy to make in 1 bowl!
FAQs
I recommend finding a recipe specifically made with oat flour, as the ratio is not 1:1 for a flour swap. If a recipe isn't available, try 1 cup of flour = 1 ⅓ cup of oat flour and adjust the thickness with liquid as needed.
Favorite oat flour recipes are pancakes, breads, cookies, cakes and other baked goods.
One cup of ground old fashioned oats will yield just under one cup of oat flour. You'll need to add a bit more oats to yield one full cup of oat flour.
More baked goods to try:
- Pumpkin cranberry bread with rye flour
- Almond flour chocolate cookies
- Homemade socca (chickpea flour flatbread)
If you make any of these recipes, please let me know on social media in the comments below. Don't forget to tag me on Instagram with #Rhubarbarians!
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