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    Home » Vegetarian meal plans

    Healthy vegetarian meal plan week 47

    Published: Nov 21, 2020 by Trish Bozeman · This post may contain affiliate links · Leave a Comment

    Easy and healthy vegetarian meal plan week 47 plus shopping list and recipes! A mid to late November meal plan part of our weekly series.

    Healthy vegetarian meal plan week 47 graphic

    Hi, Rhubarbarians!

    Your weekly vegetarian meal plan is here for the week of November 21st! On the menu this week: vegan broccoli tacos, lentil quinoa meatballs and rice, cream of mushroom and wild rice soup, vegetarian tortilla soup, roasted vegetable quinoa buddha bowls, and chickpea salad sandwiches with grapes. Plus cranberry chocolate cookie granola for your weekly dessert. YUM!

    LIKE WHAT YOU SEE? GET FREE WEEKLY RECIPES DELIVERED TO YOUR INBOX! SIGN UP HERE!

    I know all of us Americans are celebrating Thanksgiving this week! But, it will definitely look pretty different this year. Whether you're skipping the holiday completely, or making a giant feast, we wish you a very happy Thanksgiving!

    Check out our November produce and recipes guide for recipe inspiration. 50 meatless recipes using November seasonal produce! Or, if you’re craving more late fall recipes, check out our December guide!

    Click here to check out all of our healthy vegetarian meal plans!

    Jump to:
    • SUNDAY
    • MONDAY
    • TUESDAY
    • WEDNESDAY
    • THURSDAY
    • FRIDAY
    • DESSERT
    • SHOPPING LIST
    • Comments and reviews

    SUNDAY

    VEGAN BROCCOLI TACOS from I Heart Vegetables

    Prep Ahead Tip: Cilantro dressing can be made up to 2 days ahead of time and kept in the fridge.

    Vegan/Gluten Free Substitutions: Use vegan mayo and gluten free tortillas.

    Vegan broccoli tacos

    MONDAY

    LENTIL QUINOA MEATBALLS WITH COCONUT FENUGREEK SAUCE from Joanne Eats Well With Others

    Prep Ahead Tip: Cook the lentils and quinoa ahead of time. The meatballs can also be formed ahead of time and stored in the fridge until ready to bake.

    Vegan/Gluten Free Substitutions: Recipe is already vegan and gluten free.

    lentil quinoa meatballs over rice

    TUESDAY

    CREAM OF MUSHROOM AND WILD RICE SOUP from Hummusapien

    Prep Ahead Tip: Veggies can be chopped ahead of time.

    Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

    cream of mushroom and wild rice soup

    WEDNESDAY

    VEGETARIAN TORTILLA SOUP from She Likes Food

    Prep Ahead Tip: Soup comes together quickly but can be made ahead of time and re-heated.

    Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

    vegetarian tortilla soup

    THURSDAY

    ROASTED VEGETABLE QUINOA BUDDAH BOWLS From The Roasted Root

    Prep Ahead Tip: Vegetables can be roasted ahead of time.

    Vegan/Gluten Free Substitutions: Recipe is gluten free and vegan.

    Roasted vegetable buddha bowls

    FRIDAY

    CHICKPEA SALAD SANDWICH WITH GRAPES from Rhubarbarians

    Prep Ahead Tip: Can be made up to 2 days ahead and kept in the refrigerator.

    Vegan/Gluten Free Substitutions: Use vegan mayo and gluten-free bread.

    stacked chickpea salad sandwich

    DESSERT

    CRANBERRY CHOCOLATE COOKIE GRANOLA from Rhubarbarians

    Cranberry chocolate cookie granola

    SHOPPING LIST

    Healthy vegetarian meal plan week 47 shopping list

    If you make any of these recipes, please let us know on social media or in the comments below! Leave a star rating in your comment or tag us on Instagram with #Rhubarbarians

    LIKE WHAT YOU SEE? GET FREE WEEKLY RECIPES DELIVERED TO YOUR INBOX! SIGN UP HERE!

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    Hi, I'm Trish, a vegetarian mom with a passion for cooking meatless meals with seasonal produce. I'll help you create vegetarian recipes that your whole family will love. Welcome!

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    Trish Bozeman is a vegetarian mom with a passion for cooking meatless meals with seasonal produce. She will help you create vegetarian recipes that your whole family will love. Read More…

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